Whether your goal is reaching and maintaining a higher level of health, creating emotional and spiritual balance, or achieving clarity in thought and attitude it all starts in the brain. Longevity Lifestyle Matters is a brain-based program and one of the first of its kind in teaching people how to use their most powerful tool—their brain—in achieving an optimum and perpetual state of wellness. The simple but highly effective approach is not about dieting or deprivation. Nor is it about compulsively counting calories or over exercising. Rather, it embraces the exponential power of science in creating synergy between the brain and body, unlocking vast potentials for positive health and longevity.